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Health benefits at the Beechwood Market: from the desk of Dr. Derek MJ Turner

Health benefits at the Beechwood Market: from the desk of Dr. Derek MJ Turner

Thanks to Chris, I’ve been invited to share some thoughts about nutrition and some of the products at the wonderful Beechwood Market.

Beechwood Market

16.02.2021

health, food, dental, doctor

Market Musings

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Holistic benefits of farmers market shopping

Holistic benefits of farmers market shopping

A piece by our new contributor, Susan Alsembach. Susan is a Registered Holistic Nutritionist practicing at Sante Health Beechwood. She firmly believes that a good nutrition plan adapted to individual needs to play a key role in our everyday health and wellness. Her passion is helping people understand what foods work for them. She sees food planning as part of a lifestyle that can help improve health conditions such as type 2 diabetes, weight loss and high cholesterol.

Beechwood Market

04.02.2021

local food, alsembach, holistic, nutrition

Market Musings

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New Years Resolution With Potatoes – AKA Spud or Dud?

New Years Resolution With Potatoes – AKA Spud or Dud?

Our local Naturoguru Dr. Colbran Marjerrison ND of Beechwood Naturopathy gives our starchy foe a friendlier face.

Beechwood Market

08.01.2021

Market Musings

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What is the local food movement? Is the Beechwood Market qualified to tune in?

What is the local food movement? Is the Beechwood Market qualified to tune in?

Why is there a movement? Do we fit in? How? What are the standards? photo credit - Mary Ellen Cavett

Beechwood Market

17.12.2020

local food, health, economy

Market Musings

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Can Beechwood Village be a 15 minute neighbourhood?

Can Beechwood Village be a 15 minute neighbourhood?

Does the nouveau term apply to our little Hood? What could help get us there?

Beechwood Market

16.12.2020

Market Musings

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The Great Pivot of 2020 - from May 2020

The Great Pivot of 2020 - from May 2020

My reasoning back in May for moving online. Let's hope the story is different come May 2021. photo credit - Mary Ellen Cavett

Beechwood Market

12.05.2020

Market Musings

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THE RIDEAU WARDS: LOOKING BACKWARDS TO MOVE FORWARD - from January 5, 2020

THE RIDEAU WARDS: LOOKING BACKWARDS TO MOVE FORWARD - from January 5, 2020

A piece from a while ago. I am still happy with it.

Beechwood Market

05.01.2020

farmers market, city council, city of ottawa, rawlson king, mathieufleury, ward12, ward13

Market Musings

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GOTTA GO - WHAT TO DO ABOUT OTTAWA'S POOR NUMBER OF PUBLIC WASHROOMS

GOTTA GO - WHAT TO DO ABOUT OTTAWA'S POOR NUMBER OF PUBLIC WASHROOMS

Ever had trouble finding a spot to relieve yourself while out and about in Ottawa?

Beechwood Market

25.09.2019

Market Musings

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Farmers markets: Flood Ottawa with local produce

Farmers markets: Flood Ottawa with local produce

An OpEd for the Ottawa Citizen - September 2019

Beechwood Market

18.09.2019

Market Musings

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Beechwood Biz: The Magic Pill - from June 2019

Beechwood Biz: The Magic Pill - from June 2019

A theory from last year.

Beechwood Market

12.06.2019

bridgehead, coffee, farmers market, beechwood avenue

Market Musings

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